When you’re trying to lose weight and you don’t have the time to create healthy, balanced meals for breakfast, lunch, and dinner, you may give up. The experts at Dr. G’s Weight Loss & Wellness in Aventura, Florida, know that one diet plan doesn’t fit all. They offer a number of weight-loss options to help you successfully lose the weight and keep it off, including protein bars and shakes to have in place of meals and snacks as needed. To learn more about their physician-supervised weight-loss plans, call the office or schedule an appointment using the online booking button.
The protein bars and shakes offered at Dr. G’s Weight Loss & Wellness provide your body the nutrients it needs to function at its best. The protein in the bars and shakes keeps you feeling full longer, which may help prevent overeating and reduce cravings for foods high in fat and sugar.
Protein also helps your body retain more of its calorie-burning muscle while you lose the fat. This not only makes your metabolism more efficient, but it also helps keep your energy levels up.
Your medical expert at Dr. G’s Weight Loss & Wellness determines if you’re a good candidate for protein bars and shakes during your comprehensive medical evaluation. During your evaluation, your medical expert uses your body mass index, weight, age, health, results from your blood work, and weight-loss goals to create a custom diet plan that helps you reach your goals as quickly and effectively as possible.
If your medical expert thinks protein bars and shakes fit in your plan and can help you reach your goals, then they may be included.
During your initial evaluation, your medical expert also spends time with you understanding your food likes and dislikes, as well as the obstacles in your life making it difficult for you to lose weight, such as time constraints and concerns about meal preparation. Your expert at Dr. G’s Weight Loss & Wellness may suggest protein bars and shakes to reduce mealtime stress and make it easier to follow the plan.
The protein bars and shakes aren’t meant to serve as your only source of nutrition and should be part of your customized meal plan. Consuming more bars and shakes won’t help you lose weight faster, but rather can lead to weight gain.
To get the best results, you need to follow your meal plan as outlined by your medical expert and include the shakes and bars as suggested.
For a customized weight-loss plan that fits your life and includes delicious protein bars and shakes, call Dr. G’s Weight Loss & Wellness, or use the online booking tool to schedule a consultation.